January 11, 2018
How can we improve our immunity and try to avoid picking up winter bugs?
These tips are information I have accumulated over many years as a holistic therapist - some of which is based on experience rather than scientific evidence.
Drink plenty of fluids - hot fluids are...
These tips are information I have accumulated over many years as a holistic th...
Beating the Aussie flu
A great article from one of my teachers Sally Earlam. Reflexology has been proven to improve the symptoms of peri-menopause and menopause - hot flushe...
PMZ - Post Menopausal Zest
March 19, 2018
March 2018 (1)
January 2018 (1)